Anger management: we all experience anger — it only becomes a serious concern when someone is angry too frequently, too intensely, or for too long. The Japanese proverb below sums it up well: a short temper only brings loss on yourself. One should learn to regain composure before losing oneself to anger entirely:
短気は損気:
怒りで自分を見失なう前に冷静さを取り戻すのが、とっても大事です。
短気
たんき · TANKI
Quick temper, short temper.